Wed, Oct 16|
Delta Sport, Fitness & Nutrition, LLC
EVERY Wednesdays 6pm and Saturdays 9am This Bootcamp is progressive with 3 levels which all come with a Certificate of Completion. Everyone starts out at Force Level 1, then progressing to Force Level 2 and then the Final stage, AS212°!
Time & Location
Oct 16, 2019, 6:00 PM – Dec 18, 2020, 6:45 PM
Delta Sport, Fitness & Nutrition, LLC, 4151 McCoy Dr Suite 137, Aurora, IL 60504, USA
AS212°Level 1: 6week ($20each)
This Bootcamp is progressive with 3 levels which all come with a Certificate of Completion. Everyone starts out at Force Level 1, then progressing. Force Level 1: Will teach you how to move efficiently and effectively with a concentration on proper mechanics. This is great for beginners and those who are looking to challenge themselves with more core engagement and bodyweight movements. Yoga Mat required.
AS212° Level2: 6week ($20each)
Force Level 2: Will add on to the components learned in Force Level 1, incorporating the body weight mechanics into flow. Focus will be placed on properly loading the body before movement. Yoga mat required.
AS212° Level 3: 6week($20each)
AS212°: Will be comprehensive of Force levels 1 and 2, adding Steel Mace flows, striking, and boxing basics. This level is about taking it to the next level.
AS212° ALL 3 LEVELS ($18EACH)
Discounted price when you purchase ALL 3 Levels of the AS212° Bootcamp 18weeks of classes.