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THE 212 WARRIOR COMBATIVE & BODYWEIGHT WORKSHOP
THE 212 WARRIOR COMBATIVE & BODYWEIGHT WORKSHOP

Sat, Sep 14

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SHIFT Fitness MIAMI, Florida

THE 212 WARRIOR COMBATIVE & BODYWEIGHT WORKSHOP

Registration is Closed
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Time & Location

Sep 14, 2019, 11:00 AM – 4:00 PM

SHIFT Fitness MIAMI, Florida, 1916 Bay Rd, Miami Beach, FL 33139, USA

About The Event

This workshop is geared towards new fitness trainers/ Coaches AND anyone looking to better their strengths mentally & physically will cover Global movements, techniques and programming methods to achieve effective bodyweight and combative skills.

Jay and CJ will be covering the essentials Concepts and topics of:

  • Fundamentals of Bodyweight conditioning
  • Fundamentals of Bodyweight techniques
  • Fundamentals of mobility & flexibility
  • Self defense & Combative Techniques
  • Preparation training
  • Programming theory and design

Take your training program to the next Degree !

Suitable for all Fitness Levels

Tickets

  • Early Bird- First 20 tickets

    $50.00

  • General Ticket Entry

    $65.00

Total

$0.00

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