One of the most important elements to a successful fitness program is a proper nutrition plan. Knowing these 3 key points will help you obtain great results if applied properly. Knowing how much to eat, what to eat and when to eat your meals is just as important as working out to achieving a healthy lifestyle.
 
45-Minute Consultation with Me to Go Over Your Personal Plan
Juices & Smoothies List
Minerals & Herbs, Alkaline List
Meal Breakdown List
Food List
Food Schedule
Education on How to Properly Fuel the Body
Education on Long-Term Weight Loss
Education on Supplements
Workout Day Incorporation
 
We will contact you to schedule your personalized nutrition meal plan.