One of the most important elements to a successful fitness program is a proper nutrition plan. Knowing these 3 key points will help you obtain great results if applied properly. Knowing how much to eat, what to eat and when to eat your meals is just as important as working out to achieving a healthy lifestyle.
- 45-Minute Consultation with Me to Go Over Your Personal Plan
- Juices & Smoothies List
- Minerals & Herbs, Alkaline List
- Meal Breakdown List
- Food List
- Food Schedule
- Education on How to Properly Fuel the Body
- Education on Long-Term Weight Loss
- Education on Supplements
- Workout Day Incorporation
We will contact you to schedule your personalized nutrition meal plan.