Learn how to properly use the Steel Mace and its benefits:
Improve your posture
Strengthen your core
Improve balance
Increase strength in hands and should mobility
correct muscle imbalances and coordination
increasing cardiovascular conditioning and muscle endurance
 
CANCELLATION POLICY:
Client gets 3 sessions a week and they must book and use them. All NO SHOWS or not giving a 24 HOUR NOTICE will result in a lost session.