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Steel Mace

Learn how to properly use the Steel Mace and its benefits:

  • Improve your posture

  • Strengthen your core

  • Improve balance

  • Increase strength in hands and should mobility

  • correct muscle imbalances and coordination

  • increasing cardiovascular conditioning and muscle endurance



Client gets 3 sessions a week and they must book and use them. All NO SHOWS or not giving a 24 HOUR NOTICE will result in a lost session.

Steel Mace