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Strength & Conditioning
This program is designed to increase your strength while keeping your body fat percentage down, by introducing you to creative methods that will challenge your body and mind. This AS212 Program use resistance training, body weight and Full Range of Motion with enable the body to increase strength across multiple plans giving you a defining look. For optimum results, a nutrient dense diet with this program should be added.
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For optimum results, a nutrient dense diet with this program should be added.
 
CANCELLATION POLICY:
Client gets 3 sessions a week and they must book and use them. All NO SHOWS or not giving a 24 HOUR NOTICE will result in a lost session.

Strength & Conditioning

$75.00Price

  • SINGLE SESSION VALUE: $75

    Semi-Private Training is training with a small group of 6-10 people.

     

    Cost Breakdown:

    1. 8 weeks/24 sessions: $1,000 Total ($41.66 per session)
    2. 12 weeks/36 sessions: $2,000 Total ($55.55 per session)

     

    The following payment plans are available:

    1. 8 weeks/24 sessions - 2 Payments of $750: $1,500 Total
    2. 12 weeks/36 sessions - 3 Payments of $800: $2,400 Total

     

    CLICK HERE TO ACCESS THE PAYMENT PLANS

     

  • SINGLE SESSION VALUE: $100

    Private 1-On-1 Training allows you to get personalized attention and direction. 

     

    Cost Breakdown:

    1. 10 sessions - 10% off: $900 ($90 per session)
    2. 20 sessions - 20% off: $1600 ($80 per session)
    3. 30 sessions - 30% off: $2,100 ($70 per session)
    4. 40 sessions - 40% off: $2,400 ($60 per session)
    5. 50 sessions - 50% off: $2,500 ($50 per session)
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